"...I speak from experience and as a Psychoanalyst/Psychotherapist/
Ericksonian Hypnotherapist have studied and read the works of the
people who have dedicated their lives to understanding the importance
of experiencing loss, grief, and mourning.

Only now in the very last few years has research shown us that without
processing our losses we are left open to our denial, which in time
transforms into PTSD and all the complications that can occur. These
complications will interfere with our evolution into who we were always
meant to become.

This book is meant to provide the basic information necessary to safely
and successfully navigate through loss, grief and mourning which
occurs in so many ways as we go through living our lives.

WHAT I HAVE LEARNED ON MY JOURNEY THAT I SHARE WITH YOU:

• Everything changes
• Hope allows me to change the things I can change and accept the
things I cannot change.
• We all die from a single cause...BIRTH.
• Death, loss of many things, grief and mourning are a part of our
life journey as is, peace, harmony, happiness, love, passion and
joy.
• Life is a PROCESS ...FLOW.
• And most importantly, I will not live an unlived life.

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